Description
Product description
Organic Psyllium Husks are a rich source of soluble and insoluble fiber. Psyllium husks are parts of the seeds of the Plantago ovata plant, originating from India, Bangladesh and Pakistan. They are considered one of the best natural sources of pure plant fiber. They have an incredible ability to absorb water, increasing their volume up to 50 times and forming a thick, gelatinous mass.
What ingredients do they contain?
100% Organic Psyllium Husks
How and why are they good?
Psyllium husks, as a rich source of fiber, play an important role in a healthy diet, especially during digestion, support the digestive system, support the body’s detoxification processes and act as a probiotic.
Usage
Recommended dose is 1-2 teaspoons (5-10 g.) per serving, dissolved in a glass of water, juice or smoothie.
It is also applicable in baked goods, as well as for thickening soups, sauces or puddings.
Nutritional value chart
| Хранлива вредност | на 100g |
|---|---|
| Енергија | 200 kcal/ 810 kJ |
| Масти | 0 g |
| од кои заситени | 0 g |
| Јаглехидрати | 11 g |
| од кои шеќери | 0 g |
| Протеини | 0 g |
| Растителни влакна | 78 g |
| Сол | 0 g |
