CHIA SEEDS ORGANIC

Chia seeds are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for your body and brain.

High in fiber, aiding in digestion and keeping your gut healthy.
Increase fullness: chia seeds absorb large amounts of water and expand in your stomach, slowing food absorption and helping you feel full.
Great source of omega-3. These are important to brain health and reducing inflammation.
Loaded with antioxidants: consuming chia fights against free radicals, which damage molecules in cells and contribute to aging, disease, and many types of cancer.
Beneficial to bones and teeth due to its richness in calcium, manganese, and phosphorus, minerals that are essential to bone and teeth strength and preventing osteoporosis.
Blood-sugar regulation: adding a serving of chia seeds to your meal slows down digestion and has been shown to help prevent blood-sugar spikes in diabetics.
Fights belly fat: given that chia seeds help fight insulin resistance and increase satiety, consuming them with a meal will likely help you eat fewer calories later on.
High in quality protein, with 14% protein by weight, chia seeds are one of the highest protein plant-based foods. They offer also contain a great balance of amino acids.
Vegetarian and gluten-free friendly: chia contains no gluten, and is an excellent source of protein for vegans or vegetarians

• for all those who are aware of the importance of a healthy and balanced diet
• vegans and vegetarians
• Athletes and active people

100% organic Chia seed (Salvia hispanica)

Chia seeds are a rich source of calcium and phosphorus.

Calcium contributes to the release of energy in metabolism and to the normal functioning of digestive enzymes.
Phosphorus contributes to maintaining normal blood cholesterol levels and to maintaining healthy teeth.

Although we can prepare hot dishes with chia, the greater efficiency of its properties is achieved by eating thermally untreated seeds that retain all of its nutrients.

Up to 15g chia seeds can be ingested daily.