Description
Product description
Hazelnuts are a rich source of vitamins and minerals like vitamin E, manganese and copper. Additionally, they have a high content of omega-6 and omega-9 fatty acids.
Loaded With Antioxidants
Hazelnuts provide significant amounts of antioxidants. Antioxidants protect the body from oxidative stress, which can damage cell structure and promote aging, cancer and heart disease. In hazelnuts, the high concentration of antioxidants and healthy fats may increase antioxidant potential and lower cholesterol levels in the blood.
Moreover, the high content of fatty acids, dietary fiber, antioxidants, potassium and magnesium in hazelnuts seems to help normalize blood pressure.
Hazelnuts may increase oxidative capacity and reduce blood lipid levels, which can help reduce the risk of heart disease. They also seem to help normalize blood pressure.
Additionally, hazelnuts are rich in vitamin E, another powerful antioxidant that has exhibited possible protection against cell damage that could cause or promote cancer.
Who is it for?
• for all who want to balance the organism
• vegans and vegetarians
• Athletes and active people
What ingredients does it contain?
100% Hazelnut
How and why it works?
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats.
They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others.
All in all, hazelnuts are an excellent and delicious source of nutrients that can be easily incorporated into your diet.
Use
Hazelnuts have a sweet flavor and can be eaten raw, roasted or ground into a paste.
They have a great nutrient profile and are loaded with nutrients and healthy fats.
Make sure no one is allergic to hazelnuts before adding them to your dishes.
Average nutritional facts | per 100g |
---|---|
Energy | 628 Kcal/2627 KJ |
Fats | 61g |
of which saturated | 5g |
Carbonhydrates | 17 g |
of which sugars | 4g |
Proteins | 15.g |
Fibre | 10g |
Salt | 0 g |